Naturopathic News
- Anxiety and Stress
Anxiety, Stress and Acupuncture Ian Delaney, LAc MAOM Stress and anxiety are common responses to events in our lives that we feel might be beyond our control. When … Continue reading "Anxiety and Stress"
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- Stem Cell Therapy and Acupuncture
Stem Cell Therapy and Acupuncture: The Cutting Edge of Regenerative Medicine Ian Delaney LAc MAOM As an acupuncturist, I constantly marvel at how simply a few well-placed needles … Continue reading "Stem Cell Therapy and Acupuncture"
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- Women’s Health Questions- Are You Doing Kegels Properly?
It can be hard to tell… One study shows about 25% of us perform pelvic floor muscle exercises (Kegels) improperly following purely verbal cues (Bump et al, 1991). … Continue reading "Women’s Health Questions- Are You Doing Kegels Properly?"
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- Dyspareunia, aka Painful Sex
Many women experience some physical discomfort with sex at some point in their lives. There are multiple causes, some with relatively simple solutions and others with more complexity. … Continue reading "Dyspareunia, aka Painful Sex"
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- An Integrative Perspective on Bio-Identical Hormones
The following questions are common: Are bio-identical hormones “natural”? Bio-identical hormones are defined as having the exact chemical and molecular structure as hormones that are produced in the … Continue reading "An Integrative Perspective on Bio-Identical Hormones"
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- Chronic Pelvic Pain
Studies show up to 25% of women experience some variation of chronic pelvic pain (CPP) at some point in their lives. That sure is a lot of ladies. … Continue reading "Chronic Pelvic Pain"
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- Urinary Incontinence
Perhaps it’s a little leak when you sneeze, or you need to change your outfit after the “key in the door” urgency has overtaken you. You might think … Continue reading "Urinary Incontinence"
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- CBDs and Mental Health
The marijuana plant contains over 100 cannabinoids, the chemically active components of cannabis. Delta-9-tetrahydrocannabinol (THC) is thought to be the most psychoactive component and is responsible for the … Continue reading "CBDs and Mental Health"
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- The Almighty Pelvic Floor
We humans have a way of taking some amazing things for granted until they longer work for us as they once did. Case in point: The pelvic floor. … Continue reading "The Almighty Pelvic Floor"
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- Is fasting good for you?
For the majority of us, Yes! Intermittent and prolonged nightly fasting have multiple positive effects on the body, including reduced oxidative stress, improved biomarkers of disease and preservation … Continue reading "Is fasting good for you?"
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